Osteoporosis - Human Antiaging Center

What is osteoporosis?

Osteoporosis is a bone disease that causes a loss of bone density, leading to brittle bones that are more likely to break or fracture. It affects both men and women, typically later in life.

Some key facts about osteoporosis:

• It is often called a "silent disease" because bone loss occurs without symptoms. Many people don't know they have it until a fracture occurs.
• Women are at higher risk, especially after menopause when estrogen levels drop. This leads to accelerated bone loss.
• Key risk factors include aging, family history, smoking, low calcium intake, and lack of exercise.

Osteoporosis develops when bone resorption outweighs bone formation. Resorption is the process where old bone tissue is broken down by cells called osteoclasts. Formation is the process where new bone tissue is produced by cells called osteoblasts.

In osteoporosis, the delicate balance between these two processes becomes disrupted. More bone is removed than replaced, leading to a loss of bone mass. This causes the bones to become less dense and more porous, resulting in weak and fragile bones.

Some of the most common sites for osteoporotic fractures are the hip, spine, and wrist. These broken bones can cause significant pain, disability, and even be life-threatening. Spinal fractures can also lead to a stooped posture.

Fortunately, there are ways to prevent and treat osteoporosis:

• Get enough calcium and vitamin D in your diet or through supplements. These nutrients are essential for building strong bones.
• Perform weight-bearing and resistance exercises to strengthen bones. Examples include walking, jogging, tennis, and strength training.
• Don't smoke and avoid excessive alcohol intake, which can deplete bone density.
• Seek early evaluation and bone density testing if at high risk. Bone density screening can detect low bone mass before fractures occur.
• If osteoporosis is diagnosed, medications can help slow bone loss and reduce fracture risk. Bisphosphonates are a common class of osteoporosis drugs.

At Human Antiaging Center, we offer advanced osteoporosis treatment including hormone therapy and customized nutrition plans. Our experts can determine if low testosterone, estrogen, or other imbalances are accelerating your bone loss. With an integrative approach, we aim to reverse osteoporosis and restore bone health from the inside out. Schedule a consult to learn more!

In summary, osteoporosis is characterized by low bone mass and structural deterioration of bone tissue. However, a combination of early detection, lifestyle changes, medications, and hormone optimization can help strengthen bones and maintain an active, fracture-free lifestyle. Don't resign yourself to weak, brittle bones - take control of your bone health today!