Mood swings - Human Antiaging Center

What is mood swings?

Mood swings are sudden, uncontrollable changes in mood that can go from feeling very happy and energetic (an elevated mood) to feeling very sad and hopeless (a depressed mood). Mood swings are common and can be part of normal emotional responses, but when they occur frequently or severely, they may signal an underlying mental health issue like bipolar disorder or borderline personality disorder.

Some key things to know about mood swings:

• Causes: Fluctuating hormone levels, sleep disturbances, stress, medications, drug/alcohol abuse, and mental health disorders can all trigger mood swings. Women may experience more frequent mood swings before menstruation due to hormonal changes.
• Symptoms: Mood swings can vary, but may involve feelings of euphoria, irritability, anxiety, apathy, and hopelessness. Physical symptoms like fatigue, changes in appetite, and sleep disturbances often accompany mood swings as well.
• Duration: Mood swings can last hours to days. In mental health conditions like bipolar disorder, manic and depressive episodes typically persist for several weeks or longer.
• Management: Getting enough sleep, managing stress, eating a healthy diet, exercising, and avoiding drugs/alcohol can help stabilize mood. For severe or persistent mood swings, prescription medications and psychotherapy may be necessary.

If you struggle with frequent, intense mood swings that disrupt your daily life, consider reaching out to a mental health professional and asking "Could my mood swings be linked to an underlying issue like bipolar disorder?" Getting an accurate diagnosis is key to getting the right treatment and managing symptoms.

At Human Antiaging Center, we specialize in treating hormone imbalances that can contribute to mood instability. Our compassionate providers offer cutting-edge testing to identify hormonal causes of mood swings, and provide customized treatment plans involving bioidentical hormone therapy, lifestyle changes, and holistic modalities to help patients achieve lasting hormone balance and mood stability. We also partner closely with mental health professionals when psychiatric disorders require coordinated care. Contact us today to learn more and take control of your emotional health!