Adrenal fatigue is a condition characterized by chronic fatigue, body aches, feeling run down, and difficulties getting up in the morning. It is thought to be caused by long-term overactivation of the adrenal glands that results in decreased cortisol production.
The adrenal glands are small triangular organs that sit on top of the kidneys. Their main function is to produce hormones that help regulate the body's response to stress through the fight-or-flight response. The main adrenal hormones are:
During stressful situations, the brain signals the adrenals to release more of these hormones to give us the energy and focus needed to deal with the stressor. This is the body's normal response.
However, when we experience constant or excessive stress over long periods of time, the adrenals can become overworked and unable to keep up with demand. This is known as adrenal exhaustion or burnout. Eventually, the adrenals lose the capacity to produce adequate levels of hormones, especially cortisol.
Common causes of adrenal fatigue include:
The decreased cortisol production leaves a person feeling utterly exhausted but also wired and unable to sleep well. Other symptoms of adrenal fatigue include:
If you suspect you may have adrenal fatigue, get checked out by an endocrinologist or hormone specialist like those at Human Antiaging Center. They can run advanced saliva or blood tests to check adrenal hormones and help determine if there is adrenal dysfunction.
With the right treatment plan, those with adrenal exhaustion can regain health and vitality. Lifestyle measures like eating an anti-inflammatory diet, reducing stress, getting good sleep, taking adaptogenic herbs, and supporting the adrenals with nutrients can help rejuvenate the glands. Hormone replacement therapy may also be used to support low cortisol.
Don't continue pushing yourself and live with the debilitating effects of fatigue. Get properly evaluated so you can address the root causes with comprehensive natural therapies and hormonal support. The experts at Human Antiaging Center are compassionate and have years of experience successfully treating patients with adrenal disorders. Visit their website today to learn more and request a consultation.